Getting diabetes is equal to getting heart disease. Is it a rumor or a truth?

Coronary heart disease is one of the common complications of diabetes. Research shows that 70% of diabetic patients eventually die of coronary heart disease. Therefore, people regard diabetes as a risk of heart disease, which means that getting diabetes is a heart disease.

Getting diabetes is equal to getting heart disease. Is it a rumor or a truth?

To investigate the causes of heart disease in people with diabetes, there are several aspects. First, diabetes and coronary heart disease have the same genetic background; secondly, patients with both diseases often share common risk factors, including high blood sugar, high blood pressure, high blood fat, obesity, etc.; again, in the case of hyperglycemia, blood Viscosity will increase, causing oxidative stress, leading to vascular endothelial damage, promoting the formation of plaque, once the plaque falls off, blocking the cardiovascular and cerebrovascular diseases, it will cause serious consequences such as myocardial infarction and stroke; finally, diabetic patients are also low People with good blood sugar, severe hypoglycemia can induce myocardial infarction.



In recent years, with the advancement of medicine, the life expectancy of diabetic patients can reach the average level of the population, the premise is to prevent the occurrence of various complications. Therefore, sugar friends should do the following to protect their heart health.

1. Regularly monitor blood sugar, blood pressure, blood lipids, blood viscosity, body weight and other indicators.

2. Maintain a healthy lifestyle. Smoking cessation, regular drinking; reasonable diet, control of total calories, eat less meals; adhere to exercise, avoid fierce competitive activities; maintain a peace of mind.

3. Choose a hypoglycemic agent that does not damage the heart, and let the blood sugar reach the standard. The fasting blood glucose is controlled below 7 mmol/L, the postprandial blood glucose is controlled below 10 mmol/L, and the glycated hemoglobin is controlled below 7%. The elderly can relax the standard appropriately. Prevent hypoglycemia.

4. Blood pressure is measured frequently, blood pressure is strictly controlled, and blood pressure should be controlled below 130/80 mmHg.

5. Diligently measure blood lipids, low-density lipoprotein cholesterol in blood lipids should be strictly controlled below 2.6 mmol / liter.

6. Male sugar friends who are over 50 years old and over 60 years old should take antiplatelet drugs.

7. Control body weight and maintain a body mass index (BMI) between 22 and 25.